Augie Mental Wellness Sessions

The Augie Mental Wellness Sessions provide an open, supportive environment for students to pause, reflect, and connect. Each week we gather from 3:30-4:30 p.m. to focus on mental well-being, stress relief and building healthy coping strategies for college life. Through open conversation, guided activities and peer connection, these sessions encourage students to practice caring for their mental health and finding balance in their everyday lives. All students are welcome, no sign-up or prior experience needed.

Presented by the Office of Student Inclusion and Diversity (OSID) and the Counseling Center.