BEGIN:VCALENDAR VERSION:2.0 PRODID:-//hacksw/handcal//NONSGML v1.0//EN CALSCALE:GREGORIAN BEGIN:VEVENT DTEND:20200220T213000Z UID: 6847bb64a1752 DTSTAMP:20250609T235812Z LOCATION:Olin Center for Educational Technology DESCRIPTION:Student counselors\, Alyssa Matz and Allison Mirell\, \;will lead a session on \;Anxiety Management 101.\n\nShe will discuss what anxiety is and how it presents itself \;mentally\, physically \;and emotionally. \;Learn about common anxiety symptoms and how to manage them and the benefits of proper sleep hygiene. \;\n\nThis event is part of an ongoing \;semester series \;of well-being labs offered by Student Counseling and the Learning Commons. \;\n URL;VALUE=URI:/about-us/events/2020/anxiety-management-101-0 SUMMARY:Anxiety Management 101 DTSTART:20200220T213000Z END:VEVENT END:VCALENDAR